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Saturday, November 26, 2011

Mind Control by Parasites

LIVE SCIENCE


Half of the world's human population is infected with Toxoplasma, parasites in the body—and the brain. Remember that.

Toxoplasma gondii is a common parasite found in the guts of cats; it sheds eggs that are picked up by rats and other animals that are eaten by cats. Toxoplasma forms cysts in the bodies of the intermediate rat hosts, including in the brain.

Since cats don't want to eat dead, decaying prey, Toxoplasma takes the evolutionarily sound course of being a "good" parasite, leaving the rats perfectly healthy. Or are they?

Oxford scientists discovered that the minds of the infected rats have been subtly altered. In a series of experiments, they demonstrated that healthy rats will prudently avoid areas that have been doused with cat urine. In fact, when scientists test anti-anxiety drugs on rats, they use a whiff of cat urine to induce neurochemical panic.

However, it turns out that Toxoplasma-ridden rats show no such reaction. In fact, some of the infected rats actually seek out the cat urine-marked areas again and again. The parasite alters the mind (and thus the behavior) of the rat for its own benefit.

If the parasite can alter rat behavior, does it have any effect on humans?

Dr. E. Fuller Torrey (Associate Director for Laboratory Research at the Stanley Medical Research Institute) noticed links between Toxoplasma and schizophrenia in human beings, approximately three billion of whom are infected with T. gondii:

  • Toxoplasma infection is associated with damage to astrocytes, glial cells which surround and support neurons. Schizophrenia is also associated with damage to astrocytes.
  • Pregnant women with high levels of antibodies to Toxoplasma are more likely to give birth to children who will develop schizophrenia.
  • Human cells raised in petri dishes, and infected with Toxoplasma, will respond to drugs like haloperidol; the growth of the parasite stops. Haloperidol is an antipsychotic, used to treat schizophrenia.
Dr. Torrey got together with the Oxford scientists, to see if anything could be done about those parasite-controlled rats that were driven to hang around cat urine-soaked corners (waiting for cats). According to a recent press release, haloperidol restores the rat's healthy fear of cat urine. In fact, antipsychotic drugs were as effective as pyrimethamine, a drug that specifically eliminates Toxoplasma.

Are parasites like Toxoplasma subtly altering human behavior? As it turns out, science fiction writers have been thinking about whether or not parasites could alter a human being's behavior, or even take control of a person. In his 1951 novel The Puppet Masters, Robert Heinlein wrote about alien parasites the size of dinner plates that took control of the minds of their hosts, flooding their brains with neurochemicals. In this excerpt, a volunteer strapped to a chair allows a parasite to be introduced; the parasite rides him, taking over his mind. Under these conditions, it is possible to interview the parasite; however, it refuses to answer until zapped with a cattle prod.

He reached past my shoulders with a rod. I felt a shocking, unbearable pain. The room blacked out as if a switch had been thrown.. I was split apart by it; for the moment I was masterless.

The pain left, leaving only its searing memory behind. Before I could speak, or even think coherently for myself, the splitting away had ended and I was again safe in the arms of my master...

The panic that possessed me washed away; I was again filled with an unworried sense of well being...

"What are you?"
"We are the people... We have studied you and we know your ways... We come," I went on, "to bring you peace.. and contentment-and the joy of-of surrender." I hesitated again; "surrender" was not the right word. I struggled with it the way one struggles with a poorly grasped foreign language.
"The joy," I repeated, "-the joy of . . .nirvana." That was it; the word fitted. I felt like a dog being patted for fetching a stick; I wriggled with pleasure.

Still not sure that parasites can manipulate the behavior of host organisms? Consider these other cases:

  • The lancet fluke Dicrocoelium dendriticum forces its ant host to attach to the tips of grass blades, the easier to be eaten. The fluke needs to get into the gut of a grazing animal to complete its life cycle.
  • The fluke Euhaplorchis californiensis causes fish to shimmy and jump so wading birds will grab them and eat them, for the same reason.
  • Hairworms, which live inside grasshoppers, sabotage the grasshopper's central nervous system, forcing them to jump into pools of water, drowning themselves. Hairworms then swim away from their hapless hosts to continue their life cycle.

Not all science-fictional parasites are harmful; read about the Crosswell tapeworm from Brian Aldiss' 1969 story Super-Toys Last All Summer Long (the basis for the Kubrick/Spielberg film AI), which keeps people who overeat from becoming obese. Not to mention robots based on parasites. Read press release on evidence for link between Toxoplasma and schizophrenia, Suicidal grasshoppers. Story via blogger Carl Zimmer and his readers.

(This Science Fiction in the News story used with permission from Technovelgy.com - where science meets fiction.)


Total Health Clinic

Parasites, Bacteria, Fungus effecting brain function. Bacteria, Microbes in slide

Parasites, Microbes and Fungus have dramatic effects on the human brain not only in Children but also in adults. Infestation can occur in typically clean environments from even the most cautious of parents. Basiclly everyone is susceptable to infection from parasites, bacteria and fungus. Infestation occurs in one or more organs but can also be blood born and cross the Blood brain barrier and affect neurological function.

Parasite infection

An article in the June 27, 1978, Miami Herald stated that a nationwide survey conducted by the Centers for Disease Control in 1976 revealed that one in every six people selected at random had one or more parasites. Projections for the year 2025 suggest that more than half of the 8.3 billion people on Earth will then be infected with parasitic diseases." lencopyrighted lencopyrighted.

"We have a tremendous parasite problem right here in the United States - it’s just not being identified." - Peter Weina, Ph.D., Chief of Pathobiology, Walter Reed Army Institute of Research, 1991.

"I strongly believe that every human with disorders of immune function, abdominal pain, unexplained fatigue, Unexplained elevated Liver enzymes, multiple allergies (especially food allergy) should be tested for the presence of intestinal parasites.

How parasites affect brain function

Parasites often excrete toxins to increase their chance of survival these toxins will often change blood PH allowing the parasite to multiply and maintain its perfect host environment. Toxic excretions effect many bodily functions in the human body, espeically immunolgical and neurological function. The toxins excreted can cross the blood brain barrier and create inflammation in the brain, creating a mild encephalitis, they can also slow down and inhibate immune function, effecting concentration, comprehension and creating brain fog.

What Are Some of The Symptoms of Parasite Infestation?

These are only possible symptoms, and please keep in mind that not everyone that has a few of these symptoms should automatically make the assumption that they are infected; however, if you suspect infection or have been unsuccessfully treated for a problem, it is worth doing some specific parasite cleansing. Please take the test, share it with friends and family and if you’re open to being healthier, discuss it.

How Can These Parasites Affect Our Health?

Hulga Clark states in her book that she has seen cases of eczema due to roundworms; seizures from a single roundworm getting into the brain; schizophrenia and depression from parasites in the brain; asthma from a parasite in the lungs; diabetes from a parasite that comes from cattle that settles in the pancreas; migraines from a threadworm; acne rosacea from a parasite and some human heart disease from the dog heartworm. She says the list goes on. There have been some reports that parasite infection is suspected in cases of Lupus, MS, Alzheimer’s, and cancers. One thing we know for certain is that parasites compromise the immune system and when the immune system is not strong all kinds of degenerative conditions can result.

While doing a parasite cleansing program, maintaining or obtaining good elimination is an absolute must. If you suspect parasites could be part of your health challenges or have some of the symptoms listed, It is important to do a parasite cleanse program. You will not experience any ill side effects, if no parasites exist. Internal cleansing whether it is for parasites, cardiovascular, bowel, blood, lymph or whatever else you want to cleanse is essential for health.

Bacteria and the Brain

As already disscussed infection and inflammation lead to changes in mood and cognitiive processing. Common symptomology of an illness is referred to involve fatigue, tempreture, social withdrawal, and irritability, also other emotional responses accompany immune activation, including anxiety.

Recent studies have shown that gastrointestinal bacterial infections lead to enhanced anxiety-like behavior in mice.Infections lead to stimulation of areas of the brain that are responsible for the activation of emotions such as fear, anxiety and agrevation. These findings help us to understand the importance of gastrointestinal cleansing as part of a process in enhancing neurological function.

A critical piece of puzzle of how infection in the gut influences the brain and behavior regards the signals generated as a consequence of bacterial infection that serve to signal sensory neurons. Essentially bacterial infection stimulates an immune/inflammatory response, which in turn affects histamine, prostaglandins, ATP, adenosine, serotonin, cytokines including interleukin 1 (IL-1) and tumor necrosis factor (Kirkup et al., 2001).
Additionally, or alternatively, gutt senistive neurons may respond directly to pathogens or pathogen excretions. These excretions build up in the brain and then induce the activation of emotional centres where the brain reacts in an anxiety, confusion or fear drivin state. .

A List of common syptoms of infestation include but are not restricted to

  • Abdominal pain
  • Myositis
  • Constipation
  • Anaemia
  • Seizures
  • Asthma
  • Runny nose
  • Anorexia
  • B-12 deficiency
  • Brain Fog
  • Rectal hemorrhage
  • Blindness
  • Hematochezia
  • Hemoptysis
  • Dysuria
  • Central nervous system impairment
  • Chest pain
  • Chills
  • Chronic fatigue
  • Colitis
  • Coughing
  • Diarrhea
  • Digestive disturbance
  • Dizziness
  • Fever
  • Enlargement of various organs
  • Headaches
  • Vaginitis
  • Jaundice
  • Joint Pain
  • Weight loss due to malnutrition
  • Weakness
  • Immunodeficiency
  • Nausea / Vomiting
  • Swelling of facial features
  • Sweating
  • Insomnia
  • Skin ulcers
  • Rectal prolaspe
  • Mood disorders
  • Mental problems
  • Lung congestion
  • Memory loss
  • Night sweets
  • Muscle spasms

Parasites, Bacteria and fungus can be detected with specific testings,

Feacal Parasite and Microbial test is available from the Total Health Clinic and is available interstate for Australian Clients, contact the Total Health Clinic for your test kit today. 0755026399 or email admin@totalhealthclinic.co


Brain parasite drives human culture

The brain parasite, Toxoplasma gondii, is spread by cats and affects a huge proportion of the world’s population. It’s effects on our behaviour make it a potent driving force of human culture.

Toxoplasma, a brain parasite that drives human cultureWe like to think that we are masters of our own fates. The thought that others might be instead controlling our actions makes us uneasy. We rail against nanny states, we react badly to media hype and we are appalled at the idea of brainwashing.

But words and images are not the only things that can affect our brains and thoughts. Other animals – parasites – can do this too.

Now, Kevin Lafferty from the University of California, Santa Barbara, has found startling evidence that a common brain parasite, Toxoplasma gondii, could be influencing human culture across the globe.

Toxoplasma gondii is a single-celled brain parasite spread by cats. Our feline companions are its preferred home and only there can it mature and reproduce. So like most parasites, T.gondii has a complex life cycle designed to get it into its final host.

If it finds itself in another animal, it travels to the brain and changes the host’s behaviour to maximise its chances of ending up in a cat. For rodents, this means being eaten and infected individuals are less fearful of cats and more active, making them easier prey.

Humans can become infected with Toxoplasma after contact with cats. Humans can also contract the parasite, through contact with soil contaminated by the faeces of carriers or through eating infected meat. But since cats are very unlikely to eat humans, in our bodies, T.gondii reaches a cul-de-sac. Still, there is nothing to stop the parasite, evolutionarily speaking, from trying out the strategies that work so well in other hosts.

In rare cases, T.gondii infection causes a disease called toxoplasmosis that produces mild flu-like symptoms and only really threatens foetuses and those with weak immune systems. In most instances, the parasite acts more subtly.

Carriers tend to show long-term personality changes. Women tend to be more intelligent, affectionate, social and more likely to stick to rules. Men on the other hand tend to be less intelligent, but are more loyal, frugal and mild-tempered. The one trait that carriers of both genders share is a higher level of neuroticism – they are more prone to guilt, self-doubt and insecurity.

In individuals cases, these effects may seem quirky or even charming but across populations, they can have a global power. T.gondii infection is extremely common and rates vary greatly from country to country.

While only 7% of Brits carry the parasite, a much larger 67% of Brazilians are infected. Given that the parasite alters behaviour, infection on this scale could lead to sizeable differences in the general personalities of people of different nationalities. This is exactly what Lafferty found.

Neuroticism is one of the most widely-studied of all psychological traits and Lafferty found that levels in different countries correlated well with the levels of T.gondii infection. The parasites’ presence was also related to aspects of culture associated with neuroticism.

Countries where infection was common were more likely to have ‘masculine sex roles’, characterized by greater differences between the sexes and their part in society and a stronger focus on work, ambition and money rather than people and relationships. Strongly infected societies were also more likely to avoid risk and embrace strict rules and regulations.

Obviously, different countries are also not just uniform populations, and increasing rates of migration mean that many countries are very ethnically and culturally mixed. However, this works in favour of Lafferty’s theory as any mixing would serve to mask the link between infection and culture. If anything, the link is stronger than seen in this study.

It would be imprudent to suggest that T.gondii is the major driver of human culture. It is just one of a number of influences that include genes, our physical environment and our histories. And Lafferty himself is quick to point out caveats to his own results.

For a start, they do not imply that the parasite is causing these personality types; it could be that people with these traits are more likely to become infected. To establish the true direction of causality, Lafferty will need to find out how the parasite manipulates the mind. The general idea is that infection alters levels of the immune system’s communication chemicals – the cytokines – which in turn alter levels of neurotransmitters like dopamine. But the details remain a mystery.

Nonetheless, the results are striking and they suggest that climate could have a larger effect on culture than previously thought. Toxoplasma gondii’s eggs live longer in humid, low regions so variations in climate could influence the global distribution of cultural traits. Perhaps, this could explain why men and women perform more distinct roles in society in countries in warmer climates. Other factors can also affect the risk of infection, including cat ownership and national cuisines that include undercooked meat.

We like to think of culture as something governed by the collective actions of free-thinking and free-acting humans. But Lafferty’s analysis shows us that if environmental factors like parasites can affect our thoughts and actions, no matter how subtly, they can have a strong effect on national cultures.

In many cases, these effects could be much stronger than the agents that we normally believe to drive cultural trends. After all, more people around the world are infected with Toxoplasma than are connected to the internet.

Reference: Lafferty. 2006. Proc Roy Soc B 273: 2749 – 2755.

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Related posts on other parasites:

Worms track us down with a chemical trail
Genetically-modified mosquitoes fight malaria by outcompeting normal ones

Parasites can change the balance of entire communities

Viruses evolve to be more infectious in a well-connected population
The secret of drug-resistant bubonic plague

What's Eating You

Aim for Health


PARASITES!

Is Something Having YOU for Dinner?

Chances are YES! What You Don't Know CAN Hurt You!

Although we don't think of ourselves as parasite hosts, million of North Americans are infected with some kind of parasite.

Parasites! Here? In modern North American? Lands of sanitary regulations, running water, and flush toilets? Countries of hygiene - and health-conscious populations? Don't be ridiculous!

Parasites, although far from mind for most of us, are closer physically than we think. Chances are that a lot of people reading this article are playing host to a few of them. The odds are at least one in 10 and possible five in 10 that you are infected with some sort of parasite. Nice to know, huh?

We may not know about parasites, or even want to know, but we should know, because they can hurt us. Parasites can produce symptoms from the milding uncomfortable to the severe: try constipation, diarrhea, gas and bloating, irritable bowel syndrome, joint and muscle aches, anemia, allergies, skin conditions, nervousness, sleep disturbances, teeth grinding, chronic fatigue, and abdominal pain.

Symptoms are not but the half of it, however. Many health practitioners believe that not only do parasites result in symptoms such as those listed above, but that they also may be responsible for a number of other health problems. These include environmental illness, hypoglycemia, Crohn's disease, long-standing obesity, depression, upper respiratory tract ailments, and endometriosis.

Parasites cause these effects because of what they do in the body. They can:

    Destroy cells faster than cells can be regenerated.
    Produce toxic substances and allergic reations.
    Irritate and invade body tissue, including the skin and intestinal lining.
    Put pressure on body organs and cause organ obstructions.
    Depress immune system function while activating immune system response.
    Result in malabsorption of nutrients.

What are Parasites?

The word "parasite" comes from the Greek para, meaning "beside," and sitos meaning "food." This means "an animal orplant that lives on or in another organism from which it obtains nutrients." Four major groups of parasites are Protozoa, Nematodes, Cestodes, and Trematodes.

Parasites enter your body in one of four ways:

  1. Through food and water intake.
  2. Through a transmitting agent, such as a mosquito.
  3. Through sexual conduct.
  4. Via the nose and skin.

The parasite is often harmful. any number of them can infect your gastrointestinal tract. Most parasites produce similar symptoms, as noted above. Parasites survive and reproduce in the body, often for long periods of time - years!

Once in your body, different parasites behave differently. Some parasites eat the food you are eating (sugar is a favorite parasite food), while others eat YOU! Parasites can attach themselves to the body and suck out its nutrition. different types of parasites can cause a deficiency of vitamin A, vitamin B12, and iron.

While some parasites stay in the intestinal tract, others explore the body, passing through any number of body parts, and often causing havoc as they go. They can, for example, get into joints and eat the calcium linings of your bones, resulting in arthritic tendencies. They can also eat the protein coating on your nerves, causing a disruption in the nerve signals from the brain.

Yes, parasites are with us and can do damage. It is worth your while to know a little bit of parasitology.

Protozoa

Protozoa cannot be seen, and they are perhaps the type of parasite that most of us are likely to contract. According to Hermann Bueno, M.D. writing in Univited Guests, the protozoa Giardia lamblia and Cryptosporidium parvum are the two parasites most likely to be chowing down on Americans.

Giardia is transmitted in cyst form through food and wter that has been contaminated by human or animal feces. The cysts also can be carried by household pets. In North American, giardia is often called a "hiker's" disease, as hikers who drink from contaminated water sources come down with it. However, this parasite has moved from the country and now is turning up in metropolitan areas. Symptoms include diarrhea, bloating, foul-smelling gas, nausea, weight loss, and abdominal cramping. In the small intestine, Giardia can significantly reduce the production of immunoglobulin A, an important source of antibodies. Giardia also interferes with the absorption of vitamin A and B12.

Cryptosporidium is a water-borne parasite but is also transmitted via day-care centers (due in part to unsanitary diaper-changing). Once ingested, Cryptosporidium lodges in the intestine and can result in profuse diarrhea, nausea, abdominal cramps, and possible low-grade fever. In 1993, almost one-half million people in Milwaukee, Wisconsin, received this parasite via the city water supply, and 100 died. It has caused a total of 28,000 citizens in Carrollton, Georgia, and Jackson County, Oregon, to suffer, and has also made appearances in 15 other U.S. states.

Nematodes (includes the larger parasites, such as Round, Hook, and Pinworms)

Roundworm (Ascaris lumbricoides) is the most common intestinal parasite in the world. It resembles an earthworm and is transmitted directly to humans from soil or food contaminated with human feces. Roundworms can pass through the liver and the lungs and, in doing so, creates severe tissue irration and allergic reactions. Symptoms in children include nervousness, colic, poor appetite, allergic reactions, and at times malnutrition, as roundworm inhibits absorption of nutrients. Adult symptoms include abdominal pain, edema of the lips, allergic reactions, insomnia, anorexia, and weight loss.

Hookworms (Necator americanus, Ancylostoma duodenal) are found in warm, moist soil and enter the body by penetrating the skin. People who go barefoot are often infected. Hookworms travel through the bloodstream to the lungs (where bronchitis may develop) and to the trachea. They are then swallowed and end up in the small intestine. Symptoms include itchy patches of skin, pimples, and blisters. Hookworms grab onto the intestinal mucosa, resulting in hemorrhage of the mucosa and loss of blood.

Pinworm (Enterobius vermicularis) is the most common worm in the United States, and is found largely in children. The main symptom of pinworms is perianal (outside the anus) itching, especially at night. The itchiness can cause insomnia and, as a result, listlessness, restlessness, and irritability.

The pinworm leaves the body to lay eggs right outside the anus (thus the itching). The eggs can then contaminate underwear, pajamas, sheets, hands, and anything that contaminated hands may touch. The eggs can also float about the house. Thus, while most parasitic infections may be avoided through careful hygiene, you may get pinworm by simply breathing.

Cestodes (Tapeworms)

Tapeworms are the largest of the worms; a beef tapeworm can grow up to 12 meters (39.3 feet) long! There are beef (Taenia saginata), pork (T. solium), fish (Diaphyllobothrium latum), and dog (Dipylidium caninum) tapeworms. A beef tapeworm does not produce marked symptoms, but can result in diarrhea, abdominal cramping, nervousness, nausea, and loss of appetite. Pork tapeworms can be dangerous. When the larvae migrate, they can invade the muscles, heart, eye, and brain. In the brain, they can produce seizures and brain deterioration. It is often misdiagnosed as epilepsy. Fish tapeworms are common in the Great Lakes area and Canada. They can be contracted by eating raw or lightly cooked freshwater fish. Fish tapeworms can consume 80% to 100% of a host's vitamin B12. Symptoms include nausea, anorexia, and pain or fullness in the upper abdomen.

Trematodes (Flukes)

Flukes reside in different areas of the body. There are blood flukes (Schistosoma spp), liver flukes (Clonorchis sinensis), oriental lung flukes (Paragoniumus westermani), sheep liver flukes (Fasciola hepatica), and intestinal flukes (Fasciolopsis buski).

Liver, oriental lung, sheep liver, and intestinal flukes are all transmitted via food, while blood flukes are transmitted via swimming or bathing water. Most fluke infections have occurred outside of North American. Still, it is very possible to contract a fluke. One health practioner, Hulda Clark, Ph.D, claims that parasites (along with pollution) cause all illness, and that intestinal flukes are the worst parasite.

Fluke symptoms include urinary problems, liver problems, hepatitis, abdominal papin, liver abscesses, fibrosis, diarrhea, and vomiting.

What to Do

Although natural and herbal remedies abounded in earlier times, drugs are now generally prescribed for parasites. Unfortunately, many drugs are not as effective as they once were. According to Louis Parrish, M.D., Flagyl, a first-line killer of protozoa, is only 5% effective. Most drugs also come with a long list of side effects.

Many health practitioners now recommend herbal remedies. These remedies use a number of herbs with antiparasitic properites.

Prevention

Now that you know something about parasties, do your bet not to let them hurt you. Take preventive measures!
  • Wash your hands before eating and after going to the bathroom, changing diapers, or handling pets.
  • Wash all fruits and vegetables before eating them.
  • Keep your fingernails short and clean.
  • Do not walk barefoot.
  • Have regular parasite checkups (especially if you travel frequently).

Wednesday, November 23, 2011

Arsenic, Antibiotics and Asthma Drugs in Your Turkey? Yes!

Dissident Voice: a radical newsletter in the struggle for peace and social justice

Arsenic, Antibiotics and Asthma Drugs in Your Turkey? Yes!

So far, 2011 has not been a great year for turkey producers. In May, an article in Clinical Infectious Diseases reported that half of U.S. meat from major grocery chains–turkey, beef, chicken and pork–harbors antibiotic resistant staph germs commonly called MRSA. Turkey had twice and even three times the MRSA of all other meats, in another study.

In June, Pfizer announced it was ending arsenic-containing chicken feed which no one realized they were eating anyway but its arsenic-containing Histostat, fed to turkeys, continues. Poultry growers use inorganic arsenic, a recognized carcinogen, for “growth promotion, feed efficiency and improved pigmentation,” says the FDA. Yum.

And in August, Cargill Value Added Meats, the nation’s third-largest turkey processor, recalled 36 million pounds of ground turkey because of a salmonella outbreak, linked to one death and 107 illnesses in 31 states. Even as it closed its Springdale, Arkansas plant, steam cleaned its machinery and added “two additional anti-bacterial washes” to its processing operations, 185,000 more pounds were recalled the next month from the same plant.

Since the mad cow and Chinese melamine scandals of the mid 2000′s, a lot more people think about the food their food ate than before. But fewer people think about the drugs their food ingested. Food animal drugs seldom rate Capitol Hill hearings which is just fine with Big Pharma animals divisions since if people knew the antibiotics, heavy metals, growth promotants, vaccines, anti-parasite drugs and feed additives used on the farm, they would lose their appetite. Besides, people aren’t Animal Pharma’s primary customers anyway and the long term safety of animals drugs isn’t an issue, since patients are supposed to die.

One of the late Sen.Ted Kennedy’s last legislative fights was about the overuse of livestock antibiotics. “It seems scarcely believable that these precious medications could be fed by the ton to chickens and pigs,” he wrote in a bill called the Preservation of Antibiotics for Medical Treatment Act of 2007 (PAMTA) which has yet to pass. “These precious drugs aren’t even used to treat sick animals. They are used to fatten pigs and speed the growth of chickens. The result of this rampant overuse is clear: meat contaminated with drug-resistant bacteria sits on supermarket shelves all over America,” said Kennedy.

Because antibiotics make animals use feed more efficiently so they eat less and control disease in confinement farming’s packed conditions at the same time, they are practically the fifth food group. On a turkey farm with five million hens, antibiotics would save almost 2,000 tons of feed a year says an article in a poultry journal.

And when the FDA tried to ban cephalosporins in 2008, one type of antibiotic crucial for treating salmonella in children, it became apparent just what Kennedy was up against. Two months after the FDA announced a hearing about a cephalosporin “Order of Prohibition” in agriculture, the regulatory action had morphed into a “Hearing to Review the Advances In Animal Health Within The Livestock Industry” thanks to lobbyists from the egg, chicken, turkey, milk, pork and cattle industries.

“Order of Prohibition”… “Hearing to Review the Advances In Animal Health Within The Livestock Industry,” same idea, right?

At the House Subcommittee on Livestock, Dairy, and Poultry hearings, the National Turkey Federation’s Michael Rybolt defended antibiotics as a cost savings to consumers. “The increased costs to raise turkeys without antibiotics is real,” he said. “Today at retail outlets here in the D.C. market, a conventionally raised turkey costs $1.29 per pound. A similar whole turkey that was produced without antibiotics costs $2.29 per pound. With the average consumer purchasing a 15 pound whole turkey, that would mean there would be $15 tacked on to their grocery bill.”

Conventionally grown turkeys are even a better deal when you consider the cost of antibiotics!

And antibiotic-based turkey farming is downright green, said Rybolt, calling 227 acre turkey operations, “small family farms.” Without them, more land would be needed to grow crops and house the animals because of the “decrease in density.” And, with 175,550 more tons of feed needed, there would be “an increase in manure.”

When the FDA capitulated to industry and turned the cephalosporin prohibition into a salute to animal “advances,” former Kansas governor and former dairyman John Carlin, asked, “What changed in less than five months? Certainly the problem hasn’t gone away.”

This month, the FDA also rejected petitions to ban human antibiotics like penicillins, tetracyclines and sulfonamides in livestock filed by the Center for Science in the Public Interest, Environmental Defense, the American Academy of Pediatrics, the American Public Health Association, Food Animal Concerns Trust (FACT), and the Union of Concerned scientists, some filed over 12 years ago. Why? “FDA cannot withdraw approval of a new animal drug until the legally-mandated process,” said an FDA spokesman. The process includes an “evidentiary hearing,” perhaps like the cephalosporin advances.

Of course. germs in turkey and other meat, even antibiotic resistant germs, are neutralized by cooking–but drug residues are not. A report last year from the USDA’s inspector general accuses U.S. slaughter houses of releasing products to the public with excessive drug levels in them and charges that, “The effects of these residues on human beings who consume such meat are a growing concern.”

Nor are the antibiotics just in the meat! Scientists at the University of Minnesota found antibiotic residues in corn, green onions and cabbage after growing them on soil fertilized with livestock manure. The drugs siphoned right up from the soil in just six weeks.

A quick look at the Code of Federal Regulations for turkey drugs does not whet you appetite for Thanksgiving. There are several arsenic turkey drugs approved to provide an, “increased rate of weight gain and improved feed efficiency,” say the official guidelines. But they are also “dangerous for ducks, geese, and dogs,” and must be discontinued, “5 days before slaughtering animals for human consumption to allow elimination of the drug from edible tissues.” Whew.

Halofuginone, another drug given to turkeys to kill pathogens, “is toxic to fish and aquatic life” and “an irritant to eyes and skin,” says the Federal Code. “Avoid contact with skin, eyes, or clothing” and “Keep out of lakes, ponds, and streams.” Bon appetit.

Drug-based farming has cut the time to “grow” an animal almost in half while doubling the market size of the animal itself. For example, chickens were once slaughtered at fourteen weeks, weighing two pounds and are now slaughtered at seven weeks, weighing four and six pounds.

But the brave new food techniques come at a price because the animals’ organs can not always keep up with the metabolic frenzy. Birds “fed and managed in such a way that they are growing rapidly,” are at risk of sudden death from cardiac problems and aortic rupture, say poultry scientists.

Growth drugs in turkeys may also “result in leg weakness or paralysis,” says the Federal Code, a side effect that a turkey slaughter house worker reports firsthand. Many turkeys arrive at the House of Raeford, in Raeford, NC with legs broken or dislocated, he told me in an interview and, “When you try to remove them from their crates, their legs twist completely around, limp and offering no resistance.” The turkeys, “must have been in a lot of pain,” says the worker, but they don’t cry out. “In fact the only sound as you hang them, he says, is the “trucks being washed out to go back and get a new load.”

The undercover employee’s reports of the “live hanger” culture at the House of Raeford, in which workers pulled the heads and legs off turkeys when they were stuck in crates and worse, led to Denny’s suspending its business from Raeford, the nation’s seventh largest turkey producer. The slaughter house is also infamous for a chlorine spill that killed a worker in 2003, an ammonia spill that evacuated two towns the next year and a murdered worker in 2006.

Still, the mother of all turkey drugs is the asthma-like drug ractopamine, marketed as the “Medicated Tom Turkey Feed” Topmax. Approved for turkeys only two years ago, figures for Topmax use in turkeys are not yet available but the same drug is now used in 45 percent of U.S. pigs and 30 percent of ration-fed cattle.

There are two reasons ractopamine has raised safety questions. One is that its label reads:

WARNING: The active ingredient in Topmax, ractopamine hydrochloride, is a beta-adrenergic agonist. Individuals with cardiovascular disease should exercise special caution to avoid exposure. Not for use in humans. Keep out of the reach of children. The Topmax 9 formulation (Type A Medicated Article) poses a low dust potential under usual conditions of handling and mixing. When mixing and handling Topmax, use protective clothing, impervious gloves, protective eye wear, and a NIOSH-approved dust mask. Operators should wash thoroughly with soap and water after handling. If accidental eye contact occurs, immediately rinse eyes thoroughly with water. If irritation persists, seek medical attention. The material safety data sheet contains more detailed occupational safety information. To report adverse effects, access medical information, or obtain additional product information, call 1-800-428-4441.

The other reason is that ractopamine is not withdrawn at slaughter. In fact, it is begun as the animals near slaughter and started during turkeys’ last 14 days. It is actually pumping through their systems as they arrive on the killing floor.

Like antibiotics and arsenic, ractopamine is given to turkeys to make them grow faster. It is similar to clenbuterol, a performance enhancing sports drug that is banned in the US, for both humans and livestock, and elsewhere. But ractopamine is also banned in Europe, Taiwan and China, where 1,700 ractopamine “poisonings” were reported and ractopamine-produced pork was seized in 2007. (You have to worry when China calls a food unsafe.)

Ractopamine caused actual riots in Taiwan in 2007 when 3,500 Tawainese pig farmers, some carrying pigs, threw dung and rotten eggs at police and military soldiers over the rumor that a ractopamine ban would be lifted. “Get out, USA pork” and “We refuse to eat pork that contains poisonous ractopamine,” they chanted for hours according to Taiwan News.

Reports of ractopamine’s lack of safety are not hard to find. In 2009, the European Food Safety Authority (EFSA) termed ractopamine a cardiac stimulator. Ractopamine residues “represent a genuine risk to consumers,” wrote a medical journal article, citing “long plasma half-lives, and relatively slow rates of elimination.” And a report from Ottawa’s Bureau of Veterinary Drugs says that rats fed ractopamine developed a constellation of birth defects like cleft palate, protruding tongue, short limbs, missing digits, open eyelids and enlarged heart.

The FDA is well aware of ractopamine’s downside. In 2003, three years after the drug was approved for use in U.S. pigs, the FDA accused its manufacturer, Elanco, of withholding information about ractopamine’s “safety and effectiveness” and “adverse animal drug experiences” in a fourteen-page warning letter.

Elanco, said the FDA, failed to report furious pig farmers phoning the company about “dying animals,” “downer pigs,” animals “down and shaking,” “hyperactivity” and “vomiting after eating feed with Paylean,” and also suppressed clinical trial information. But, thanks to same probable lobbying that reversed the cephalosporin ban, the FDA approved ractopamine for cattle the following year and for use in turkeys in 2009! Last year, the FDA enlarged the approval for cattle.

Turkey meat produced with ractopamine is not the same as normal meat by Elanco’s own admission! “Alterations” in muscle were seen in turkeys fed ractopamine like an increase in “mononuclear cell infiltrate and myofiber degeneration,” says its 2008 new drug application documents. There was “an increase in the incidence of cysts,” and differences, some “significant,” in the weight of organs like hearts, kidneys and livers. (“Enlarged hearts” had been seen in test rats feed ractopamine in the Canadian studies.)

Still, ractopamine, like antibiotics, is being hailed as “green” and for lowering the carbon footprint. It has “positive environmental benefits for livestock producers in terms of decreased nitrogen and phosphorus excretions,” extols one journal article. It results in a “reduced amount of total animal waste,” unless, of course, you count the manure coming from Big Pharma.

Martha Rosenberg is a columnist/cartoonist who writes about public health. Her first book, tentatively titled Born with a Fritos Deficiency: How Flaks, Quacks and Hacks Pimp the Public Health, will be published by Amherst, New York-based Prometheus Books next year.She can be reached at: martharosenberg@sbcglobal.net. Read other articles by Martha.

Saturday, November 19, 2011

5 Ridiculous Myths People Use to Trash Local Food -- And Why They're Wrong

FOOD
Articles "debunking" the local food movement are stale, shallow and often incorrect.


It's become predictable. At nearly regular intervals, someone, somewhere, will decide it's time to write another article "debunking" the local food movement. The latest installment is by Steve Sexton, posted on the Freakonomics blog (which also treated us to a previous post called "Do We Really Need a Few Billion Locavores?") And we must not forget the leading anti-locavore, James McWilliams, who gave us "The Locavore Myth" and many other, similar articles.

The arguments are stale, shallow and often incorrect. But if you enjoy the flavor of organic heirloom tomatoes, fresh picked from the farm, here's how to read these articles without filling with guilt that your love of local food is doing the planet in and starving people in the Global South.

Myth #1: People who eat local eat the same diet as those who don't.

A favorite anti-locavore argument is that eating local does not reduce oil usage or carbon emissions. Now, if locavores were munching on locally produced Big Macs and other highly processed foods as the rest of the mainstream food system does, this argument might be correct. But that's not the case.

James McWilliams likes to use the example of a study on lamb which shows that eating New Zealand lamb in London actually has a smaller carbon footprint than lamb from the U.K. The New Zealand lamb is raised on pasture, and even when you factor in the carbon emissions from shipping, it is still friendlier to the environment than grain-fed factory farmed U.K. lamb. Well, sure. Only no self-respecting London locavore would dream of eating grain-fed, factory farmed lamb. He or she would find a local farmer raising lamb on pasture instead. Now compare the carbon footprint of that to the New Zealand lamb. With similar production methods and a correspondingly similar carbon footprint, the major difference between the two would be the oil required to ship the New Zealand lamb halfway across the world.

Myth #2: The only reason for eating local is reducing 'food miles.'

Often anti-locavore arguments, such as the one above from McWilliams, are predicated on the notion that locavores only eat local to reduce food miles -- the number of miles the food traveled from farm to fork -- and the reason they do that is to reduce carbon emissions. Since modern shipping methods are relatively efficient, it is then easy to prove that it's very efficient to transport a truckload or train car full of fresh peaches from California around the rest of the U.S., compared to the efficiency of driving a relatively small quantity of peaches to and from a farmers' market. No doubt one can come up with numbers showing that, per pound of peach, transporting large quantities of peaches across the country uses less oil than transporting smaller quantities shorter distances.

But that assumes this is the only benefit to eating local, and it isn't. For one thing, who picked the California peaches? Probably migrant labor. How were they treated? How were they paid? Probably poorly. What was sprayed on those peaches? In 2004, more than 100 different pesticides were used in California peaches, including highly toxic ones like methyl bromide, paraquat, chlorpyrifos, and carbaryl. This amounted to a total of 468,804 pounds of pesticides used on peaches in California alone that year. And how about water usage? What is the rationale of growing the majority of the nation's fruit in a state that does not have enough water without heavy irrigation (and also lacks the necessary abundance of water to accomplish all that irrigation)?

Then consider your own enjoyment and nutrition. Wouldn't you rather eat a fresh fruit or vegetable that was just picked? And wouldn't it be nicer to eat a variety that was selected for flavor and not for its ability to withstand shipping and storage? These are not merely hedonistic considerations, as nutrients can degrade over time once produce is harvested. What's more, nutrients that were never in the soil to begin with cannot possibly be present in the food. A farm with healthy soil will also produce healthier -- and more flavorful -- food. Your body is wired up to desire flavorful fruits and vegetables because they are better for you. And when you eat out at a restaurant that serves local food, often the chef can work together with local farms so that the farmers plant the specific varieties of fruits and vegetables that the chef wants to serve.

One last reason for eating local are the relationships that one forms within one's community, and the economic multiplier effect that occurs within the community when one buys local. This extends beyond just food to other goods as well. When you spend your money locally, it enriches your community. When you buy from a large grocery chain, some of your money goes to pay the clerk who checked you out and the manager who oversees that clerk, but the rest goes to the grocery store's corporate headquarters, to the truckers, the warehouses, and to the farm that grew your food, far away from where you live. What's more, when you buy from the same local farmers each week, you build relationships with those who grew your food. Thus, your weekly food shopping nourishes your soul as well as your body.

Myth #3: Growing food locally is inefficient.

This is the subject of the latest tirade against eating local. The piece sings the praises of "comparative advantage," noting that it makes the most sense to grow Alabama's potatoes in Idaho, where potato yields far exceed yields in Alabama. Alabama should grow whatever it grows best and then it should ship that to Idaho, right?

This depends on your idea of efficiency. Idaho is no doubt growing Russet Burbank potatoes, the kind used in French fries. These are large, high-yielding potatoes, especially when -- as described by Michael Pollan -- they "have been doused with so much pesticide that their leaves wear a dull white chemical bloom and the soil they're rooted in is a lifeless gray powder." In The Botany of Desire, Pollan describes how an Idaho farmer with 3,000 acres grows potatoes (and nothing but potatoes!). He begins with a soil fumigant, then herbicide. Then he plants his potatoes, using an insecticide as he does. Next, another herbicide -- and so on. For "efficiency" he applies these pesticides by adding them to the water in his irrigation system, water that is then returned to its source, a local river. He also has a crop-dusting plane spray the plants every two weeks, and he applies 10 doses of chemical fertilizer. (With all of these chemicals, the farmer told Pollan he won't eat his own potatoes. He grows a special, chemical-free plot of spuds near his house for his own consumption.) Altogether, in a good year, an Idaho potato farmer will spend $1,950 per acre in order to net $2,000 per acre. Efficient?

Perhaps the Alabama potato farmers who are achieving much lower yields than they might in Idaho are using the same business model. If so, they are bad businessmen, as it would require a lot of costly inputs to produce less of a commodity that is sold by the pound, and they would make rather little money for their trouble. But if any of them subscribe to the locavore model of farming and eating, then this will not be the case.

Hopefully, the Alabama farmers forgo the costly inputs, so that the money earned from the potatoes after their harvest is their own. Potatoes, after all, require little soil fertility. In the Andes, where potatoes were first domesticated, a farmer named Juan Cayo grows potatoes at the end of a four year rotation on his fields near Lake Titicaca. First, he grow fava beans, which infuse the soil with nitrogen. For the next two years, he grows grains (barley and oats), which use up most of the nitrogen in the soil. Last, he grows potatoes, which are happy enough to grow using whatever fertility is leftover.

Crop rotation also serves to deal with the nematodes and insects that the Idaho farmer sprayed for. If any pests find the potato crop and begin to breed, they will have a bad surprise when, the next year, a different crop is sown in that field and they suddenly have no food. Some of them might find where the farmer is now growing this year's potatoes, but it will take them time to get there. For the bugs that do arrive, there are a number of organic strategies. Least efficient, but always an option, is picking the bugs off by hand. Better yet, a farmer can provide habitat for predatory insects or birds that prey on the pest or spray Bacillus thuringiensis, a bacteria that naturally kills insects.

Weeds can be suppressed by a heavy layer of mulch, removed via tilling, or pulled by hand if necessary. A common strategy is to allow the weed seeds in the field to germinate before planting your crop, then kill the weeds via tilling, and subsequently plant the crop. You might even be able to convince your chickens to kill the weeds for you. Additionally, some weeds in your field are actually a good thing. Not so many that they choke out your crop, of course, but there are edible weeds, weeds that can be used as medicinal plants, and even weeds that, when allowed to grow sparingly in your field, can boost production of your crop. For example, garden guru John Jeavons recommends dandelion, purslane, stinging nettle and lamb's quarters as edible (and nutritious!) weeds that will help your crops, too.

Last, an organic farmer growing for a local market will plant a number of potato varieties, not just one. The reasons for growing several varieties are many. Some varieties may be best for baking, others for mashed potatoes, and still others for frying. One variety might taste the best or yield the most but lacks natural resistance to a fungal disease, whereas another variety with mediocre yields does naturally resist the disease. Some varieties mature faster than others, allowing the farmer to harvest and sell potatoes all season long. And if all of the potatoes fail, the farmer is also growing a number of other crops in addition to potatoes. In short, agrobiodiversity -- growing diverse varieties and diverse species -- provides insurance.

Myth #4: We can't feed a growing population on local (organic) food.

This is the biggest whopper of all. The recent Freakonomics article says it as follows:

"From roughly 1940 to 1990, the world's farmers doubled their output to accommodate a doubling of the world population. And they did it on a shrinking base of cropland. Agricultural productivity can continue to grow, but not by turning back the clock. Local foods may have a place in the market. But they should stand on their own, and local food consumers should understand that they aren't necessarily buying something that helps the planet, and it may hurt the poor."

For an American who has never traveled outside the country -- or perhaps has traveled but not to agricultural areas, observing both peasant subsistence agriculture and industrial agriculture -- Sexton's argument might seem logical. But his argument ignores the vast expanses of land planted with entirely unnecessary crops for feeding the world: cotton, sugarcane, palm oil, soybeans, corn, rubber, tobacco, and fast growing trees like eucalyptus for paper production, to name a few. No doubt we need some cotton, sugar, and corn, etc. But the amount of land under these crops, which are then used to produce biofuels, processed foods, factory-farmed meat, paper, clothing, and industrial inputs, is immense, wasteful, and largely (although not entirely) unnecessary.

Prior to the European conquest of the Americas, sugar was reserved for the very wealthy. By the height of the Industrial Revolution, sugar made up a significant percent of calories in the British diet. And it is hardly controversial to note that Americans eat an unhealthy amount of sugar in their diets today. Palm oil, which is now found in 50 percent of processed foods and other items like cleaning products in the United States, was once a local, traditional West African food. Today, palm oil production is ravaging the rainforests of Indonesia and Malaysia and expanding to other areas like Papua New Guinea and Latin America.

Both of these crops, as well as corn, soy and jatropha are also grown for biofuels, which do not feed people. Neither does paper, which we in the United States use as a cheap renewable resource, unaware of enormous areas covered in fast growing trees that are often quite disruptive to the ecosystem around them in order to meet our needs. And grain-fed meat, as pointed out so many years ago by Frances Moore Lappe in Diet for a Small Planet, is a wasteful use of calories compared to feeding grain directly to people. If we care about feeding the world while using fewer resources, switching to pasture-raised meat -- and less of it per person in the developed world -- is a must. Doing so would likely improve our health as a nation at the same time.

There is much more to say in response to Sexton's claims. As productivity doubled during the 20th century, it did so based on the nonrenewable resources of oil and natural gas. These agricultural methods are, thus, not sustainable. That means they cannot be continued indefinitely into the future even without considering an expanding global population. We in the United States and other wealthy countries must find a new way to feed ourselves no matter what. The "gains" of the 20th century are temporary, and defending them by attacking local food will not create the needed oil or freeze the clock on the climate crisis in order to continue growing food like we do now.

To understand how to feed a growing world population, we must travel outside our bubble, into the Global South, to see how the areas of the world where the population is growing the fastest live. Here, where the people that writers like Sexton worry about feeding, live, the economics and efficiency of local, organic food are completely different from how they are in the United States. These people who live in adobe huts, grow their food with manual or animal labor, saved seeds, few inputs, and often no irrigation, are not endangering our ability to support our global population with the Earth's resources. Those who bathe and do laundry in the local stream, who store dried grains and beans because they lack refrigerators, and who never go shopping as a leisure activity as we do in the United States will not make or break the planet's ability to provide enough food, fuel, and fiber for human needs. It's we in the United States and other developed countries who will do so.

Myth #5: Eating local (organic) food is elitist.

In the United States, where processed food is artificially cheap and where many people eat what they can afford to buy at the expense of their health, local food is a luxury. For those who do not grow their own food, and especially for those who want to eat in restaurants or buy from a grocery store, local and organic food is expensive. But let's reframe the issue. Instead of asking for cheaper (but unhealthy and environmentally destructive) food, let's ask for living wages so that anyone who works full time can support their family and feed them well. Let's ask for an expanded middle class instead of a growing gap between rich and poor.

We must also note that outside of the United States and Europe, this equation is different. For peasants, local, organic food is cheap and low-risk. Going back to the example of potatoes, in the Andes, a farmer might grow 50 varieties of potatoes. Some varieties cannot be eaten directly because they are bitter or spicy, and they are instead freeze-dried using traditional methods and stored for years as a hedge against years with a bad crop. Likewise, the Andes are home to more than 3,000 varieties of quinoa. A few animals are kept to eat items that humans cannot eat and to serve as a sort of insurance -- a literal "piggy bank." When income is needed, the farmer can sell a pig or a cow. Farmers grow different varieties and different crops at different altitudes: llamas (for meat) and alpacas (for fiber) in the highest areas, then potatoes, quinoa, and other tubers and grains a little lower, then corn, and citrus and vegetables at lower altitudes. They have done this since pre-Incan times. Farmers from the lowlands trade crops with farmers from the highlands.

This sort of agriculture is not unique to the Andes (although the crops and the use of different altitudes is). Using these methods, farmers can avoid going into debt and can protect their families against bad years. Hopefully, if one variety of a crop fails, another does not. Rare is the year when every single crop fails -- and should that happen, farmers have stores of preserved food from years past and can even subsist on weeds and wild plants and animals. This does not conform to the capitalist model of maximizing yield and profits, but it serves as a low risk strategy to prevent hunger without exhausting the soil or other local resources. For the many billion peasants in the world, purchased, processed foods are elitist, not local, organic foods.

Therefore, next time you read a column that tells you your love of fresh, flavorful, healthy local foods is elitist, inefficient, or contributing to world hunger, feel free to shred that article and put it in your compost pile and then continue enjoying your delicious Green Zebra and Brandywine tomatoes with a little bit of extra virgin olive oil, homegrown basil, and sea salt without the slightest bit of guilt.

Jill Richardson is the founder of the blog La Vida Locavore and a member of the Organic Consumers Association policy advisory board. She is the author of Recipe for America: Why Our Food System Is Broken and What We Can Do to Fix It..

Sunday, November 6, 2011

Breaking the trance

How Change Works

Breaking the trance

by Joe Flower

International Copyright 1997 Joe Flower All Rights Reserved
Please see our free downloading policy.


The stage hypnotist tells his mesmerized subject, a dignified woman in a designer dress: "When I snap my fingers, you will run in circles and bark like a dog."

Moments later, the woman is out of the trance and chatting happily about the experience, when suddenly the hypnotist snaps his fingers. The woman instantly begins running in circles and barking, and the audience breaks into howls of laughter.

The psychiatrist turns down the room light. He takes a beautiful pen with an unusual golden cap from his pocket and begins wagging it back and forth in front of his client's eyes. He intones: "As you watch the pen, you are feeling sleepy. Your eyes are becoming heavy . . ." Moments later, in a deep trance, the client begins exploring traumatic moments of her childhood, guided by the skilled psychiatrist.

This is our image of trance: a special state of mind, induced by a skilled professional, over which the subject has little control.

Yet the father of modern hypnotherapy, Milton Erickson, insisted that trance was a quite common state, one that we drop into many times a day without any help at all -- a "petting the kitty" trance, a "yelling at the kids" trance, a "surgeon" trance, a "lovemaking" trance, a "getting dressed down by my superiors" trance.

How can we call these events "trances" when they are so ordinary? Erickson pointed out several key ingredients of a trance -- and it is these defining ingredients that give the trance state its great power. These might be pleasant or unpleasant experiences, they might be helpful to us or they may be holding us back, but they have a number of things in common:

  • Trance is an altered state of consciousness in which the attention is narrowed, focused for the moment just on the purring kitty, on the patient and the sterile field, on the face and body of the loved one, on the outraged boss. Other inputs -- the birds chirping outside, the itch you had a moment ago, your worry about the big meeting at lunch -- tend to fade in importance. In fact, you may not register them at all.

  • A trance feels autonomous, like something that is happening to you. It does not feel like you are creating it -- yet you are. No pointy-headed alien or scaly demon has taken charge of your brain.

    As a corollary, your behavior while in the trance feels automatic, autonomous, out of your control. You don't start it, you can't stop it, and you can't change it -- at least, that's how it feels, and that's how you act. You may make decisions as a surgeon, for instance, but your stance at the table, your tone of voice, and your habits of mind are unconscious, unguided, ingrained.

  • A trance comes packaged with any of a number of "Deep Trance Phenomena." Shifted time is one such phenomenon, in which we can regress to a childlike state (the enraged superior becomes mapped onto a domineering father), or project ourselves into an imagined future ("I'm going to lose my job!"). We might have hallucinations, seeing things that aren't really present ("You're just like my first wife"). We might have negative hallucinations, failing to notice things which are present, but conflict with the trance (such as, say, a colleague's alcoholic haze after lunch). Other trance phenomena include dissociation ("I'm not really here."), amnesia (in which we later have difficulty recalling exactly what went on during the trance), confusion, and even sensory distortions such as insensitivity to pain.

  • A trance tends to repeat. A particular trance is a package of learned skills and trance phenomena triggered by some outside stimulus: put on the scrubs, scrub up, put your hands up for the gloves, take one more look at the X-rays, and you enter the "surgeon" trance, just as you have hundreds or thousands of times before.

    The husband says, "I'd love to have one of those new Jaguars," the wife says, "We can't possibly afford it, you don't make nearly enough money, Stanford tuition has gone up again . . . " The husband interrupts, "I make plenty! If you just managed it better . . ." and they are off to the races, having the same argument they have had over and over. Both of them have the "money argument" trance ready to hand, with all of its narrowed focus, age regression, and amnesia -- in fact, he's making more money than he used to, and she's managing it better, but for the purposes of the trance, they both forget these realities.

Trances are universal. We can't operate for long without being in a trance of one kind or another. We often need them to narrow our focus.

Erickson focused at length on ways to induce trance to help clients with the problems they brought to him. Psychologist Stephen Wolinsky has taken Erickson's work a step further. He observed that there was no need to induce any trances in his clients -- they were already in a trance. The problem the client brought in the door (a damaging shyness, a violent temper, a lack of emotion) was itself a trance, complete with narrowed focus, the feeling that it was happening to them, and various Deep Trance Phenomena, from age regression and sensory distortion to amnesia and dissociation.

Wolinsky (author of Trances People Live [1991] and Quantum Consciousness [1993]), helps his clients recognize that their problem is, in fact, a kind of trance. Then he helps them discover how they construct the trance -- what are the necessary pieces, and how do they put them together to create this state of mind? In the process, they gain control of the trance. They discover that they can step outside it if they want to, set it aside, or change its flavor. The trance is no longer autonomous, the behavior no longer automatic.


Change is
similar at
different scales.

Change is similar at different scales. Often, insights gained at one level (personal psychology, say, or organizational dynamics) can be used to explore change at a different level (political changes or family interactions). Here we can take an insight from psychology and apply it to organizations.

Organizations have trances, too. They have autonomous states of mind, ways of thinking that seem to come from nowhere, that seem impossible to change. They have automatic behaviors -- ways of meeting, building of bureaucratic structures, interactions between departments. If organizations had knees, we might call them "knee-jerk reactions." Or communal habits. Or organizational trances.

Recently, BART (the San Francisco Bay Area Rapid Transit system) experienced a strike. The unions wanted to end a two-tier pay system to which they had agreed in the early 1990s during a financial crisis. The negotiators on both sides of the table were new -- both the BART management and the union leadership had come into office since the previous settlement. Yet both sides, as if on robotic command, acted out the frustrations, posturings, and beliefs about the other side left over from the previous settlement, or in some cases left over from the previous strike a generation before in the late 1970s. Despite mounting public anger, for a week the two sides seemed unable to find any way out of their impasse -- and in the end, management essentially caved in. The strike is over, but many of the issues remain.

Organizations display the full range of Deep Trance Phenomena.


For years,
Disney acted
like an
age-regressed
person

For many years after Walt Disney's death, the Walt Disney Company acted much like an age-regressed person. Unable to reach important decisions, Disney managers repeatedly asked themselves "what Walt would have done," casting themselves back to a time when the company had a decisive father-like founder at the helm. Apple Computer held onto a "hypnotic identity" as a company on the cutting edge of innovation for years while its true rate of innovation lagged far behind that of its competitors.

Organizations that have undergone major layoffs, or the loss of corporate identity in a merger, often drift in a kind of "grief trance" for years, in which the employees operate at less than full capacity, as if stunned and fatigued by their incapacity to deal with the sudden change.

Many organizations successfully use a kind of self-induced trance to narrow their focus and galvanize their employees. Hewlett-Packard employees, for instance, think of their company as a great home for engineers to pursue innovation.

Individuals often fall into identity trances in which they identify with their problem: "I am an alcoholic," "I am a loser," "I am the guy who can't control his anger." Organizations fall into similar identity trances, rarely expressed in words, such as, "We are the mediocre organization in this market," "This is the workplace where we stifle creativity and reward political maneuvering," or "We are the people who work to the rule book, and not one step further, because we have been wounded so long and deeply by management."


The first step
is simply to
be curious

The first step, in dealing with organizational trances, is simply to be curious, to ask yourself: "If we operate in a trance sometimes, what is the trance?"

People often operate in a "professional" trance: "I am (my profession). I must think the way (a person in my profession) would. No other modes of thought are allowed."

People in not-for-profit or government organizations often operate in a "do-good" trance. The "do-good" trance has a number of flavors, such as, "We work so hard doing all these important things. People (taxpayers, donors, the community) should support us." Or, "We work so hard doing all these important things, we don't have the time to step back and look for better ways of doing them. Sorry, gotta go!"

Look for the elements I have mentioned: When an organization is in a trance, it will have a narrowed focus in that particular area, like a hiker walking with his head down. It will think and behave automatically. It will feel to the organization as if these behaviors and ways of thinking are somehow imposed from the outside. The trance will be a habit, a repeated syndrome. And it will be accompanied by such trance phenomena as amnesia (in which the organization forgets the lessons learned in the last crisis, for instance) or dissociation (in which, for instance, an organization struggles to remain disconnected from the community, the industry, or the world in which it operates, drawing firm mental boundaries at the front door of the institution).

Next ask yourself: What is the shape of that trance? Is it a useful one? In what ways? Is it limiting? How?"

Ask yourself: How do we build this trance? If I wanted to induce this trance in another organization, what would I have to do?

Let's take an example: an organization with a mediocrity trance: people in the organization believe it to be just middle-of-the-market, the organization that doesn't do anything particularly well.

Listen to the organization's self-talk, for instance ("We don't have the top engineers they have at LottaBux Inc."), expectations ("Of course Gargantua Telecomm will get the big MagnaCorp contract. Let's try for the Chamber of Commerce small business package. We can handle that."), even the jokes


"High cost,
low quality:
we guarantee it."

("High cost, low quality: we guarantee it.").

If the trance is a harmful one, how can you loosen its grip? By building up parallel realities. For instance, if the organization in the mediocrity trance were to do any one thing unarguably better than anyone else around -- and if everyone in the organization knew about this success -- the trance would begin to waver and crumble. If it put together the best customer service program in the market, in ways that were obvious, with results that were clearly superior, the trance would lose its automatic nature. Until the trance is broken, you cannot put together a superior organization no matter how much you spend, no matter how hard you try. If you have amazed yourself at anything, it becomes harder for the "We're mediocre" trance to get a grip.

Sometimes an organization doesn't need to change its reality, it just needs to re-sort its beliefs about reality. One organization I visited spent six months in a grief/victim trance about some layoffs that had been handled badly. The trance included a number of beliefs about the insensitivity of management. Then the management invited two outside consultants to interview a number of the employees. In a large employee meeting, the consultants presented quotes from the interviews, along with the results of a survey of employee attitudes, with the CEO who had botched the layoffs sitting on stage, hearing all the pain and anger. He apologized -- not for the layoffs, which were necessary, but for the unnecessarily brutal way in which he had carried them out. He told them how he would handle layoffs in the future. And he invited feedback. The process was very hard for the CEO, but the trance lifted, and the organization got on with its life. And the administrator did not have to deal with those issues any more. He could truly call them "history."

In your organization and your life, when do you drop into a trance? What are you doing that is "on automatic?" How well does that serve you? Could you break out of it if you wanted to?


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Monday, October 17, 2011

Reviving A Tired Heart



With a bit of encouragement, the life-giving muscle may renew itself

October 22nd, 2011; Vol.180 #9 (p. 26)

A generation ago, the battle to survive a heart attack was usually won or lost in the emergency room. Medical advances have now enabled more patients to win that fight and go home from the hospital — but millions of them will face another threat in the years to come.

The heart has a monstrous appetite for fuel as it goes about pumping 2,500 gallons of blood a day. During a heart attack, when an artery feeding heart muscle gets choked off, the heart’s oxygen supply is interrupted. If starved of oxygen for too long, a portion of the heart can die, never to revive. Instead, lifeless muscle will be gradually replaced by an inflexible scar tissue not designed for pumping blood. To compensate, the remaining muscle pushes itself to work harder. Eventually, the heart can grow too stiff or too weak to efficiently eject the blood flowing into it, and a person lapses into heart failure.

Heart failure, a good portion of which is caused by heart attack, has become the leading reason older adults need hospital care. Efforts to improve treatments for heart failure have not yet led to a cure, and roughly half of patients diagnosed with the condition will not live five more years.

But recent experiments have lent support to a drastically new approach: awakening damaged heart muscle to regrow and beat like new. “We’re talking about transforming cardiology,” says Joshua Hare, director of the Interdisciplinary Stem Cell Institute at the University of Miami Miller School of Medicine. “This is the beginning. It’s like being at the start of antibiotics or vaccines.”

Already, hundreds of clinical trials are attempting to cultivate new muscle inside the walls of damaged hearts, even while laboratory researchers work to understand where new heart cells come from in the first place. The combination of eagerness, uncertainty and staggering clinical potential has turned heart regeneration into one of the most competitive and controversial fields of modern cardiac research. “It’s high-stakes, high-profile research in an area of great medical need,” says Richard Lee, head of the cardiovascular disease program at the Harvard Stem Cell Institute.

Keep the beat alive

Attempts to grow heart muscle occupy one section in the larger arena of stem cell research. A stem cell is like a computer with a blank hard drive waiting for software, capable of assuming any programming it gets. These cells are naturally abundant in tissues that have to frequently rebound from injury or normal wear and tear — places like the skin, liver and skeletal muscle, or bone marrow, where stem cells provide the wellspring for new blood cells.

Organs that don’t heal themselves, such as the brain and heart, are lacking in stem cells. The heart’s pumping tissue is populated by cardiomyocytes, adult cells that live and die but do not divide. Even athletes who condition their hearts to extremes have to work with the heart cells they’ve got. For the most part.

“For many years, it was thought that you’re born with a certain number of myocytes and you’re going to die with them, minus the ones you’ve lost along the way,” says Hesham Sadek, a cardiologist and stem cell biologist at the University of Texas Southwestern Medical Center at Dallas. New evidence, however, suggests that heart cells have some low-level churn — old ones expiring, new ones appearing. But the rate is too feeble for serious damage repair. It’s like a body shop that offers to fix only a few dents after a serious wreck.


Yet there is a time in life when a damaged heart grows back as easily as a tadpole sprouts a new limb. Sadek and colleagues demonstrated this fact in a simple but powerful experiment reported in February in the journal Science.

When mice were 1 day old, the researchers surgically removed the apex of the animals’ hearts. The hearts grew back, good as new. After repeating the test in different time frames, the researchers found that a mouse’s heart could regrow until the animal was about a week old — a point corresponding to the first few months following birth for humans — after which the damage was permanent. For a time, at least, the heart emerged unscathed from a seemingly devastating loss of muscle. Could an adult heart ever do the same?

“Now that we know that the mammalian heart can actually regenerate itself, the question becomes relatively easier,” Sadek says. “We can learn from the newborn heart.” He notes that his mouse research parallels the experience of doctors treating birth defects. Babies born with serious cardiac problems can recover completely if corrective surgery occurs shortly after birth. But if too many months pass before treatment, heart muscle is lost for good.

It’s not known why mammals would outgrow such a remarkable survival ability. (Some animals, including certain fish, enjoy a natural cardiovascular repair system for life.) Sadek speculates that during the course of evolution, before the human population lived long enough to grow old and have diseased arteries, a blow to the heart was usually fatal, so there wasn’t a need for a heart to heal. The challenge for scientists is to awaken a long-forgotten repair mechanism — whether by getting adult heart cells to return to their infancy or encouraging division and differentiation among a small population of existing heart stem cells.

Divide and renew

Most scientists (though there are notable exceptions) have come to accept the idea that the heart contains stem cells, though there is no agreement on how plentiful or important they may be. (Estimates for the turnover of new heart muscle range from less than 1 percent per year to as much as 20 percent.)

Among those believing that the heart is capable of self-healing is Lee, from Harvard. Using genes that give new cells a telltale fluorescent glow, Lee’s experiments suggest that after part of the muscle dies, the heart makes a weak attempt to mend. In mouse experiments that mimic the damage of a heart attack, more than 15 percent of the heart cells around the area of injury appear to be new, Lee and colleagues reported in 2007 in Nature Medicine. Later work supports that finding, he says.

“Our experiments suggest that mammals like humans have some repair capability,” he says. Recovery happens, but “it is woefully inadequate.”

Scientists don’t yet know which cells in the crippled heart are doing the dividing and why. Some researchers are tinkering with adult heart cell genetics, trying to find genes that turn a cardiomyocyte’s growth switch off or on. Studies suggest that adult heart cells often go through the preparations for dividing, making copies of their genetic material and (in mice at least) forming a new cell nucleus.

“It’s as if they try to re-enter the cell cycle,” says Jonathan Epstein, scientific director of the Penn Cardiovascular Institute at the University of Pennsylvania School of Medicine in Philadelphia. “They make new DNA; they just don’t divide.” It’s not uncommon for heart cells to develop not just one but several copies of their own genetic instructions, as if gearing up for the big event at several points in life. “The difference between a newborn heart and an adult may focus on the ability of cells to divide, and not be related to their ability to create new DNA,” he says.

Epstein and others are trying to identify the genes and proteins necessary for a cell to take the additional step of cleaving itself in two once its DNA replicates. For example, last year, in Developmental Cell, Epstein’s team reported that an enzyme called Hdac2 interacts with two other proteins in a heart cell, and together this trio of molecules impedes cell division. Hdac2 also appears to affect how genes are spooled together or packaged inside a cell, which controls their function.

Clinical trials are already under way for drugs that inhibit Hdac enzymes, though investigating cancer treatment rather than heart disease. Animal studies have suggested that taking these drugs improves cardiac function after a heart attack or in the presence of high blood pressure — but the explanation for this benefit remains unclear.

Clinical trials are also in progress to try to spur heart cell growth in people. For the most part, researchers are testing ways to give an ailing heart a dose of a patient’s own bone marrow stem cells with the hope that they will transform into heart muscle, or revive cardiac stem cells that might already lie inside. The field got a kick start in 2001, when scientists reported in Nature that they were able to regrow heart tissue in mice by coaxing injected bone marrow stem cells into taking on a new identity as heart cells.

“The net result was that a new field was born,” says Hare, from Miami. “Within a year there were papers where people had tried this in humans.” Today, hundreds of trials giving bone marrow cells to heart patients are either ongoing or already completed. Some provide stem cells shortly after a heart attack to spare heavy damage; some involve patients already in heart failure.

“The totality of evidence from the clinical trials is positive,” says Hare, who is conducting some of the trials and is on the board of Stem Cell Therapeutics, a Canadian-based company. “The heart is pumping more blood per beat.” In March in the journal Circulation Research, his team described a study of eight patients who received injections of bone marrow cells near an area of the heart scarred due to heart attack. After three months, the patients’ heart contractions were stronger. Even more important, their hearts later appeared to undergo some degree of “reverse remodeling,” or an attempt to return to normal anatomy, though the precise mechanism isn’t known.

Problem is, no one knows whether these kinds of improvements make any difference for a patient’s survival. “The definition of working means, ‘Do people live longer and feel better?’ That study has just been funded in Europe,” Hare says. A team of investigators coordinated by the European Society of Cardiology is aiming to recruit 3,000 volunteers, half of whom will receive bone marrow stem cell injections after a heart attack and half of whom will get a placebo. It will be one of the largest studies so far using stem cells to try to help heart patients, and will go on long enough to detect any survival advantage.

Heart of the matter

Cardiologists don’t agree about whether this clinical trial and others are a good idea. They also have concerns about the inconsistency of many laboratory studies.

With full understanding of cardiac regeneration still lacking, some researchers have cautioned against launching headfirst into human experiments. “I think it’s been reassuring and probably a little fortunate that we haven’t hurt people,” says Lee. Among the unanswered questions: Are the bone marrow stem cells turning into heart cells, or does the presence of bone marrow cells trigger some kind of dormant mechanism in stem cells already residing in the heart? Could other tissues be affected by the treatment?

“We don’t understand the mechanism enough,” Lee says.

For instance, he says, lab studies have suggested that the bone marrow stem cells do not survive well, if at all, once they are injected into the heart. If true, it means that the bone marrow cells are not becoming cardiac cells, but that some other property accounts for the study results. So patients might be receiving an injection of bone marrow cells that isn’t necessary.

A study published in September in Science Translational Medicine raises the possibility that a heart attack damages a patient’s bone marrow cells, giving them properties that make them less suited for transplantation. Other populations of stem cells might turn out to be more efficient; some scientists are working to create embryonic-like stem cells in the lab that may be even more open to a new identity than bone marrow stem cells.

“The closer we can get to understanding how these benefits occur,” Lee says, “the closer we can get to treatment.”

The scientists conducting the trials, such as Hare, believe human studies are necessary for progress, and can be done alongside vital basic research. “I would say it’s been way too slow,” he says of the pace of clinical trials. About 5 million Americans currently experience heart failure, left with options that will only slow the decline of their health but not offer a cure. He says he has no doubt that a deeper scientific appreciation will emerge with five more years of investigation. Some patients can’t wait that long. “I see patients with permanent heart damage,” he says. “Half of them are going to die while we sort out our scientific understanding.”

Even if scientists learn how to prod the growth of new heart cells, other challenges will remain. Growing muscle is not enough. The new tissue forming alongside the old still has to beat and carry electrical signals in perfect sync with neighboring cells. No one knows whether that would happen, or how to make it happen.

If scientists all agree on one point, it is this: After years of seeing progress in heart failure treatment move forward incrementally, the prospect of cardiac regeneration has energized the field, opening up a new frontier for patients who otherwise have had no chance for recovery. “It starts to get discouraging if you don’t have something on the horizon,” Lee says. After a decade of experiments, perhaps the one undisputed payoff is optimism.

access
1. Muscle from bone A potential treatment for heart failure relies on stem cells from bone marrow to renew the heart's pumping tissue.
2. Cellular injection The bone marrow stem cells are injected via a catheter into the heart either immediately following a heart attack or once the heart has become too weak and stiff to pump properly.
3. New life Results suggest that the bone marrow stem cells can heal damaged tissues, but it is not yet clear whether the stem cells turn into adult heart cells themselves or encourage division and regeneration among existing heart cells.


access Heart failure patients who received bone marrow stem cell injections showed improvements in pumping tissue. A year after injection, damaged heart tissue (arrows denote infarct zone) showed signs of remodeling (widening polygons between arrows).

What makes a weary heart
A number of complications can leave the heart too weak to efficiently pump blood, a condition known as heart failure.

Coronary artery disease and heart attack
Narrowed or blocked arteries can prevent the heart from getting the oxygen it needs, weakening its pumping ability.

High blood pressure
In people with high blood pressure, the heart has to work extra hard to circulate the blood through the body, causing the heart to thicken and stiffen.

Faulty valves
A damaged valve can make the heart work harder than it usually does to keep the blood flowing properly.

Damaged heart muscle
Infections, alcohol and drug abuse, as well as chemotherapy, can damage some heart muscle, putting more pumping pressure on the rest of the heart.

Other causes
Additional contributors to heart failure include inflammation, thyroid problems, heart arrhythmias and chronic diseases such as emphysema and lupus.